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3 Top Tips For Better Running

Better Running 3 Top Tips Simple, meaningful and effective running strategies     So many people are getting into running, it’s quick, easy, and enjoyable, however, many people make the same mistakes over and over which often leads to pain or injury rearing...

Back Pain Recovery The #1 Mistake

  Many people who attend the clinic with back pain are here because back pain is having a huge effect on their lives.  Most of the things people want to get back to and do comfortably can seem to be a long way off, these things can include; working comfortably...